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Wednesday

Eggs Baked in Avocado

For those of you on a paleo diet, or those that just want a healthy, hearty breakfast, this is the post for you.

I present to you, the King of Avocados.
The egg baked avocado.


This is an extremely easy recipe that takes little to no prep time and has minimal ingredients.

All you need is, an avocado, an egg, basil and some chili flakes.

Firstly, preheat your oven to 425 degrees F. 

Cut your avocados in half, removing the pit. Make sure the hole is big enough for the egg and egg yolk to fit inside. You may have to eat a little bit of the avocado in order to make this work. I know, life is tough! Once you've done this, place your avocados in a tight container, so there is little room for them to move and crack your egg inside the holes; preferably try and get the yolk in first, followed by the egg whites.

Put your avocados in the oven for around 15-20 minutes, so that you can visibly see that the egg whites have set. Take them out out of the oven, throw some chopped up basil and chili flakes on that bad boy and there you have your quick, paleo-friendly breakfast!




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